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Couples Counseling

Whether you are dating, looking forward to your wedding day, or have been married for 40 years, couples counseling can enrich and deepen your relationship together. Each individual in the relationship is a product of their environment, family upbringing, and their personal experiences. As such, each individual brings all of these aspects of their lives into the relationship which then results in a unique, new dynamic, specific to the couple. In order for any relationship to be healthy and fulfilling, time must be invested in exploring how all of these dynamics impact the relationship. Through the process of couples counseling, the couple is equipped with tools that help them gain a better understanding of their relationship, leading to a more fulfilling future.

Areas of focus include:

  • Exploring strength and growth areas 

  • Strengthening communication skills 

  • Identifying and managing major stressors 

  • Resolving conflict 

  • Developing a more balanced relationship 

  • Exploring family of origin issues 

  • Discussing financial planning and budgeting 

  • Establishing personal, couple and family goals 

  • Understanding and appreciating personality differences 

I have specialized training in Prepare-Enrich premarital and marital counseling.

I have received Gottman Level Two training.

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